Wellbeing Retreats to support your mental and emotional wellbeing
A Richmond Foundation
One Day Retreat
Reconnect
with yourself
Realign
with your values
Reset
your mental wellbeing
Healthy Minds Recharge is a one day wellbeing retreat organised by Richmond Foundation. Designed to help individuals reconnect with themselves, realign with their values, and reset their mental wellbeing, the retreat features reflective workshops led by a psychotherapist and wellness activities guided by a certified yoga instructor. It includes healthy meals, snacks, and refreshments, all in a serene setting to support emotional and mental rejuvenation.
The whole day will be facilitated by a psychotherapist and a certified yoga instructor, designed to help you rediscover yourself through reflective workshops and gentle movement sessions to help you reconnect.
Reflective Workshops by a Psychotherapist
Relaxation and Wellness activities by a Yoga Instructor
